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Showing posts with label ytt. Show all posts
Showing posts with label ytt. Show all posts

Follow the White Rabbit

Sunday, May 17, 2015


I took this photo exactly one year ago today.

I was sitting on the beach with my trapeze partner in crime and best friend, Alex, watching the moon set as the sun rose. It was beautiful and oddly poetic, a symbol of all the changes that were on the horizon. We camped at the beach the night before to celebrate our final days together before he and a group of friends ventured off to California. My trapeze home had closed up to relocate for the summer and with it was going the people I had come to consider my close friends and my family. It was a sad time for me and I struggled for months, coping with the loss of the place that brought me so much joy. Thirty feet up in the air was my therapy and sharing our joint successes (and set backs) as a group gave me such a sense of comraderie and kinship, it was pretty tough losing it all at the same time.

So as we quietly watched the night transition to the day (and snacked on white fudge Flipz) my thoughts wandered around my life and career, feeling like I was trapped as an observer, unable to control where they were going. I had no idea how I was going to break free and make the changes I needed in order to be happy. I watched so many of my friends chase their dreams and crush their goals. And while it was so inspiring, it was also incredibly difficult not to compare my life to everyone else's. I decided at that point that I needed to stop being paralyzed by the comparison game and start acting on creating the life I wanted for myself.

I was halfway done with my yoga teacher training and I knew that I wanted to teach yoga to some capacity in the future. I was already teaching flying trapeze and needed it in my life even though my rig was closed. Yoga and trapeze changed me in the best way possible and it was time that I figured out how to continue sharing my passions with others. It was a scary thought, it can be notoriously difficult to make either a lucrative career and both come with the possibility of burn out and exhaustion, but if I never tried, I'd always wonder what if. 

So it's now one year later since that night on the beach and my life has significantly changed. Since then, I graduated teacher training and I've been leading a group of friends through their yoga practice every other Sunday. It turns out that teaching yoga energizes and inspires me in a way that I never even knew was possible. Also, since last summer, I've managed to continue flying and teaching trapeze as well. 

And now as the moon sets and the sun rises once again, I am in a much different place than I was that night on the beach. 

This time as the trapeze rig makes its way back out west, with it not only goes my trapeze family, but also myself.


I'm following the white rabbit straight to California, where I will spend a summer teaching flying trapeze. Leaving my full time job is a risky (and terrifying) move, but I have an amazingly supportive husband and together we'll make it work. It feels incredible to be going after my dreams and I'm very lucky to have Alex supporting me 100%. It's uncertain what will happen beyond the summer, but we're embracing it with open arms and an open heart. 

The moon is setting on my old life and the sun is rising on the new...I'm nervous, I'm excited and above all, I'm ready.

Yoga Flow Christmas Tree Pose

Sunday, December 7, 2014


I've recently had the pleasure of sharing yoga with a group of friends, both experienced yogis and new. It's been a really cool to share what I've learned over the past 10+ years practicing and past year learning to teach with people closest to me. This year I've missed out on quite a few nights out, birthday celebrations and bowling alley sessions to dedicate my time to becoming a yoga instructor. It wasn't easy, but I'm so happy that I now get to make up time with my friends by spending it together on our mats.

It's been almost a year since I decided to just go for it and apply to the Full Circle Yoga Teacher Training. At that time I was unsure if teaching was something I really wanted to do. (I'm shy and I'm an introvert). I knew I wanted a deeper understanding of yoga, so if anything I hoped I'd at least take away the physical and mental benefits of a yoga immersion. I also wanted to be able to share yoga with my husband, something he was unaware of at the time. haha! He now happily practices with me a few times a week, which is really special and awesome. (Something he might vehemently deny, if asked haha).

So as I sit here right now, listening to the playlist I put together for tomorrow's class, I'm so sure that teaching yoga is something I need to do to some capacity. I really hope to be able to carve out more time for teaching yoga in the future. I really wish I had more than 24 hours in a day so I could do it all! haha!

Side bar: I named tomorrow's playlist "Yoga Flow Christmas Tree Pose" due to a little holiday inspiration I included in there. Also, can you guess which pose will be part of our practice?

If anyone reading this is curious about my experience with the program or has any questions about my experience with yoga teacher training in general, feel free to leave me a comment or email me at hop.float.fly[at]gmail.com.

One nice perk of FCY Yoga Teacher Training: we started out every Sunday of YTT with a rise & shine practice in the park:

Photo Credit: Full Circle Yoga

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